You bet! Recent studies show virtual reality VR sessions can burn calories just like any other workout. Plus, playing games in VR actually make you forget you’re even working out. Bonus!
Virtual reality (VR) games have become increasingly popular in recent years, and many people are wondering if they can be used as a workout. The short answer is yes – VR games can be a great way to get some physical activity and improve your fitness levels. Especially when played in massive free roam arenas like the games by Zero Latency. Although, take on a boxing game like Creed or an arcade shooter like Pistol Whip and you’ll soon be burning calories with the best of the gym rats.
One of the biggest benefits of using VR games as a workout is that they can make exercise more fun and engaging. Instead of feeling like a chore, working out with VR games feels like fun and gets the endorphins racing. This can make it easier to stick to your workout routine and achieve your fitness goals.
VR games that focus on movement and physical activity can provide a full-body workout. For example, games that involve dancing or boxing can help you burn calories and improve your cardiovascular fitness. Games that involve moving your arms and legs can also help tone your muscles and improve your strength. After taking on Vaas in Far Cry just let us know how your shoulders and biceps feel!
In addition to the physical benefits, VR games can also have a positive impact on your mental health. VR games are designed to be immersive and engaging, which can help reduce stress and improve mood.
To get the most out of using VR games as a workout, it’s important to use them in conjunction with other forms of exercise. VR games can be a great way to add variety to your workout routine, but they shouldn’t replace traditional forms of exercise like walking, running, weights or other sports.
Overall, VR games can be a fun and effective way to improve your fitness levels. By choosing games that are designed for physical activity and using them in conjunction with other forms of exercise, you can get a full-body workout and achieve your fitness goals.
Another way to experience the fitness benefits of VR is by visiting a location-based entertainment (LBE) VR venue especially where there is arena scale free roam (over 200 sqm). meetspaceVR has venues across the UK and offer a unique and immersive experience that combines virtual reality with physical activity.
A LBE VR venue typically offers a variety of VR games and experiences that are designed for physical activity. These can include games that involve a wide variety of missions that you play together with friends or against friends!, By participating in these games, you can burn calories, improve your cardiovascular fitness, and tone your muscles whilst also having fun with friends.
One of the major benefits of LBE VR venues is that they offer a social experience. You can play VR games with friends or family, which can make the experience more enjoyable and also increase the sense of accountability to contribute and not let the side down.
Another benefit is that LBE VR venues (like meetspaceVR) have trained staff on hand to help you get the most out of your experience. They can provide guidance on which games are most suitable for your team, and also provide tips and suggestions to help you achieve your goals.
In conclusion, VR is an exciting new way to deliver a fun, social and active experience that can get the calories burning along with your biceps. Warehouse scale free roam games also offer a unique and immersive team experience that combines virtual reality with physical activity, and the social aspect and guidance provided by trained staff makes it a perfect choice for those looking to get active in an enjoyable way.